Chris Cowan 2000m row
2,000m
Meters
8:32.1
Time
2:08.0
Pace
121
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 37 |
| Stroke Count | 319 |
| Drag Factor | 95 |
July 25, 2024 17:55:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 37 |
| 1:44.0 | 400m | 2:10.0 | 159 | 848 | 37 |
| 1:43.5 | 800m | 2:09.3 | 162 | 856 | 38 |
| 1:42.7 | 1,200m | 2:08.3 | 165 | 869 | 37 |
| 1:42.4 | 1,600m | 2:08.0 | 167 | 874 | 37 |
| 1:39.5 | 2,000m | 2:04.3 | 182 | 926 | 39 |
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Workout Graph
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