Chris Cowan 20:53 BikeErg
10,034m
Meters
20:53.4
Time
2:04.9
Pace
318
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 74 |
| Revolution Count | 1569 |
| Power/kg | 2.48 |
| Drag Factor | 89 |
July 27, 2024 15:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:53.4 | 10,034m | 2:04.9 | 180 | 917 | 74 |
| 5:00.0 | 2,281m | 2:11.5 | 154 | 829 | 71 |
| 10:00.0 | 2,436m | 2:03.1 | 187 | 944 | 76 |
| 15:00.0 | 2,429m | 2:03.5 | 186 | 939 | 76 |
| 20:00.0 | 2,409m | 2:04.5 | 181 | 923 | 75 |
| 20:53.4 | 481m | 1:51.0 | 256 | 1180 | 84 |
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Workout Graph
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