Chris Cowan 86m row
86m
Meters
3:11.1
Time
18:31.0
Pace
6
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 44 |
| Stroke Count | 13 |
| Drag Factor | 138 |
August 02, 2024 18:02:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.1 | 86m | 18:31.0 | 300 | 44 | |
| 0:17.8 | 86m | 1:43.4 | 316 | 1386 | 44 |
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Workout Graph
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