Chris Cowan 100m row
100m
Meters
0:18.3
Time
1:31.5
Pace
9
Calories
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1872 |
| Stroke Rate | 66 |
| Stroke Count | 20 |
| Drag Factor | 137 |
August 11, 2024 17:16:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 66 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 66 |
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Workout Graph
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