Chris Cowan 16100m BikeErg
16,100
Meters
32:55.7
Time
2:02.7
Pace
520
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 75 |
| Revolution Count | 2494 |
| Power/kg | 2.6 |
| Drag Factor | 91 |
August 14, 2024 18:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:55.7 | 16,100 | 2:02.7 | 189 | 947 | 520 | 75 |
| 6:43.8 | 3,220 | 2:05.4 | 177 | 909 | 102 | 74 |
| 6:34.3 | 6,440 | 2:02.4 | 191 | 949 | 104 | 76 |
| 6:34.9 | 9,660 | 2:02.6 | 190 | 948 | 104 | 76 |
| 6:35.2 | 12,880 | 2:02.7 | 189 | 947 | 104 | 76 |
| 6:27.6 | 16,100 | 2:00.3 | 201 | 984 | 106 | 77 |
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Workout Graph
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