Chris Cowan 100m row
100m
Meters
0:18.0
Time
1:30.0
Pace
9
Calories
| Average Watts | 480 |
|---|---|
| Calories Per Hour | 1952 |
| Stroke Rate | 70 |
| Stroke Count | 20 |
| Drag Factor | 135 |
August 17, 2024 17:09:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 70 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 70 |
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