Chris Cowan 5:00 row
1,184m
Meters
5:00.0
Time
2:06.6
Pace
72
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 35 |
| Stroke Count | 175 |
| Drag Factor | 105 |
August 23, 2024 16:51:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 35 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 33 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 34 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 35 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 37 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.