Chris Cowan 24:49 row
6,008m
Meters
24:49.6
Time
2:03.9
Pace
384
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 38 |
| Stroke Count | 974 |
| Drag Factor | 104 |
August 23, 2024 17:40:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.6 | 6,008m | 2:03.9 | 184 | 932 | 38 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 38 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 39 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 39 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 39 |
| 24:49.6 | 1,193m | 2:01.3 | 196 | 973 | 40 |
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Workout Graph
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