Chris Cowan 100m row
100m
Meters
0:17.9
Time
1:29.5
Pace
9
Calories
| Average Watts | 488 |
|---|---|
| Calories Per Hour | 1980 |
| Stroke Rate | 70 |
| Stroke Count | 21 |
| Drag Factor | 156 |
August 26, 2024 18:11:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 70 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 70 |
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Workout Graph
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