Chris Cowan 14828m BikeErg
14,828m
Meters
30:00.5
Time
2:01.4
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 75 |
| Revolution Count | 2272 |
| Power/kg | 2.69 |
| Drag Factor | 94 |
August 27, 2024 17:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.5 | 14,828m | 2:01.4 | 195 | 972 | 75 |
| 6:41.7 | 3,220m | 2:04.7 | 180 | 920 | 74 |
| 6:31.3 | 6,440m | 2:01.5 | 195 | 971 | 76 |
| 6:27.9 | 9,660m | 2:00.4 | 200 | 989 | 76 |
| 6:27.8 | 12,880m | 2:00.4 | 200 | 989 | 76 |
| 3:51.8 | 14,828m | 1:58.9 | 208 | 1014 | 77 |
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Workout Graph
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