Chris Cowan 3220m BikeErg

3,220m

Meters

6:49.5

Time

2:07.1

Pace

100

Calories

Average Watts170
Calories Per Hour885
RPM69
Revolution Count474
Power/kg2.34
Drag Factor106

September 02, 2024 16:09:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr RPM
6:49.5 3,220m 2:07.1 170 885 69
6:49.5 3,220m 2:07.1 170 885 69

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Workout Graph

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