Chris Cowan 7771m BikeErg
7,771m
Meters
15:19.7
Time
1:58.3
Pace
260
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 74 |
| Revolution Count | 1145 |
| Power/kg | 2.91 |
| Drag Factor | 106 |
September 02, 2024 16:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:19.7 | 7,771m | 1:58.3 | 211 | 1026 | 74 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 74 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 74 |
| 3:55.6 | 6,000m | 1:57.8 | 214 | 1036 | 75 |
| 3:28.1 | 7,771m | 1:57.5 | 216 | 1042 | 75 |
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Workout Graph
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