Chris Cowan 16100m BikeErg
16,100m
Meters
33:26.0
Time
2:04.5
Pace
512
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 72 |
| Revolution Count | 2411 |
| Power/kg | 2.49 |
| Drag Factor | 101 |
October 08, 2024 18:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:26.0 | 16,100m | 2:04.5 | 181 | 922 | 72 |
| 6:52.4 | 3,220m | 2:08.0 | 167 | 873 | 70 |
| 6:40.9 | 6,440m | 2:04.5 | 181 | 924 | 72 |
| 6:38.6 | 9,660m | 2:03.7 | 185 | 935 | 73 |
| 6:40.0 | 12,880m | 2:04.2 | 183 | 928 | 72 |
| 6:34.2 | 16,100m | 2:02.4 | 191 | 956 | 74 |
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Workout Graph
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10 miles.