Chris Cowan 1:00 row
225m
Meters
1:00.0
Time
2:13.3
Pace
18
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 0 |
October 12, 2024 16:25:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 31 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 31 |
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Workout Graph
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