Chris Cowan 3220m BikeErg
3,220m
Meters
6:41.7
Time
2:04.7
Pace
102
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 69 |
| Revolution Count | 461 |
| Power/kg | 2.48 |
| Drag Factor | 116 |
November 06, 2024 17:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:41.7 | 3,220m | 2:04.7 | 180 | 920 | 69 |
| 6:41.7 | 3,220m | 2:04.7 | 180 | 920 | 69 |
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