Chris Cowan 25:18 row
6,006m
Meters
25:18.6
Time
2:06.4
Pace
376
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 37 |
| Stroke Count | 944 |
| Drag Factor | 104 |
November 29, 2024 10:53:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.6 | 6,006m | 2:06.4 | 173 | 896 | 37 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 35 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 37 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 38 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 38 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 39 |
| 25:18.6 | 83m | 1:52.0 | 249 | 1156 | 39 |
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