Chris Cowan 25:19 row
6,008m
Meters
25:19.3
Time
2:06.4
Pace
375
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 36 |
| Stroke Count | 928 |
| Drag Factor | 107 |
December 01, 2024 16:18:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.3 | 6,008m | 2:06.4 | 173 | 895 | 36 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 35 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 36 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 37 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 38 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 38 |
| 25:19.3 | 88m | 1:49.6 | 265 | 1213 | 37 |
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