Chris Cowan 2000m row
2,000m
Meters
8:04.0
Time
2:01.0
Pace
130
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 37 |
| Stroke Count | 300 |
| Drag Factor | 111 |
December 03, 2024 18:14:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.0 | 2,000m | 2:01.0 | 198 | 979 | 37 |
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 34 |
| 2:04.1 | 1,000m | 2:04.1 | 183 | 930 | 36 |
| 2:01.9 | 1,500m | 2:01.9 | 193 | 964 | 37 |
| 1:52.4 | 2,000m | 1:52.4 | 246 | 1148 | 42 |
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Workout Graph
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Rowed the last 1K pissed off about the tech glitch.