Chris Cowan 2000m row
2,000
Meters
9:19.0
Time
2:19.7
Pace
113
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 33 |
| Stroke Count | 315 |
| Drag Factor | 99 |
January 04, 2025 16:29:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:19.0 | 2,000 | 2:19.7 | 128 | 741 | 113 | 33 |
| 1:52.0 | 400 | 2:20.0 | 128 | 738 | 22 | 33 |
| 1:51.8 | 800 | 2:19.7 | 128 | 741 | 23 | 34 |
| 1:51.7 | 1,200 | 2:19.6 | 129 | 742 | 23 | 34 |
| 1:51.4 | 1,600 | 2:19.2 | 130 | 746 | 23 | 34 |
| 1:52.1 | 2,000 | 2:20.1 | 127 | 737 | 22 | 34 |
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