Chris Cowan 25:12 row
6,007
Meters
25:12.9
Time
2:05.9
Pace
376
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 37 |
| Stroke Count | 941 |
| Drag Factor | 104 |
January 28, 2025 17:52:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.9 | 6,007 | 2:05.9 | 175 | 903 | 37 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 36 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 37 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 37 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 38 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 935 | 38 |
| 25:12.9 | 59 | 1:49.3 | 268 | 1221 | 42 |
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Workout Graph
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Just rowing.