Viet Dang 32:04 row
5,010m
Meters
32:04.7
Time
3:12.0
Pace
367
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 18 |
June 24, 2019 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:04.7 | 5,010m | 3:12.0 | 49 | 469 | 18 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 22 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 19 |
| 15:00.0 | 801m | 3:07.2 | 53 | 483 | 19 |
| 20:00.0 | 725m | 3:26.8 | 40 | 436 | 18 |
| 25:00.0 | 758m | 3:17.8 | 45 | 455 | 18 |
| 30:00.0 | 731m | 3:25.1 | 41 | 439 | 17 |
| 32:04.7 | 320m | 3:14.8 | 47 | 462 | 19 |