Viet Dang 12:09 row
2,210m
Meters
12:09.0
Time
2:44.9
Pace
113
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Drag Factor | 86 |
June 26, 2019 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.0 | 2,210m | 2:44.9 | 78 | 568 | 21 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 22 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 22 |
| 12:09.0 | 381m | 2:49.2 | 72 | 548 | 20 |