Viet Dang 10000m row
10,000m
Meters
47:18.0
Time
2:21.9
Pace
567
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
July 07, 2019 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:18.0 | 10,000m | 2:21.9 | 122 | 721 | 21 |
| 9:38.8 | 2,000m | 2:24.7 | 116 | 697 | 21 |
| 9:36.0 | 4,000m | 2:24.0 | 117 | 703 | 21 |
| 9:41.3 | 6,000m | 2:25.3 | 114 | 692 | 21 |
| 9:21.3 | 8,000m | 2:20.3 | 127 | 735 | 22 |
| 9:00.6 | 10,000m | 2:15.1 | 142 | 787 | 23 |