Viet Dang 19:58 row
3,867m
Meters
19:58.9
Time
2:35.0
Pace
207
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
July 11, 2019 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.9 | 3,867m | 2:35.0 | 94 | 623 | 21 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 21 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 21 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 19:58.9 | 899m | 2:46.2 | 76 | 562 | 21 |