Viet Dang 30:00 row
6,667m
Meters
30:00.0
Time
2:14.9
Pace
395
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
July 27, 2019 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,667m | 2:14.9 | 142 | 789 | 20 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 20 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 19 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 19 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 21 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 22 |