Viet Dang 10000m row
10,000
Meters
43:07.3
Time
2:09.3
Pace
613
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
August 10, 2019 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:07.3 | 10,000 | 2:09.3 | 162 | 852 | 613 | 22 |
| 8:32.7 | 2,000 | 2:08.1 | 166 | 870 | 124 | 21 |
| 8:39.2 | 4,000 | 2:09.8 | 160 | 845 | 122 | 21 |
| 8:40.4 | 6,000 | 2:10.1 | 159 | 843 | 122 | 22 |
| 8:40.1 | 8,000 | 2:10.0 | 159 | 844 | 122 | 23 |
| 8:34.9 | 10,000 | 2:08.7 | 164 | 859 | 123 | 24 |