Viet Dang 14:39 row
3,002m
Meters
14:39.9
Time
2:26.5
Pace
165
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
August 13, 2019 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:39.9 | 3,002m | 2:26.5 | 111 | 682 | 23 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 23 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 14:39.9 | 951m | 2:27.1 | 110 | 677 | 21 |