Viet Dang 10:13 row
2,116m
Meters
10:13.2
Time
2:24.8
Pace
119
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
August 15, 2019 00:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.2 | 2,116m | 2:24.8 | 115 | 695 | 21 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 21 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 10:13.2 | 38m | 2:53.6 | 67 | 529 | 15 |