Viet Dang 24:57 row
5,001
Meters
24:57.4
Time
2:29.7
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
August 16, 2019 02:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:57.4 | 5,001 | 2:29.7 | 104 | 656 | 273 | 21 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 21 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 22 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 |
| 20:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 20 |
| 24:57.4 | 920 | 2:41.6 | 83 | 581 | 48 | 20 |