Viet Dang 24:57 row
5,001m
Meters
24:57.4
Time
2:29.7
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
August 16, 2019 02:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.4 | 5,001m | 2:29.7 | 104 | 658 | 21 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 21 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 20 |
| 24:57.4 | 920m | 2:41.6 | 83 | 585 | 20 |