Viet Dang 10:43 row
2,145m
Meters
10:43.7
Time
2:30.0
Pace
118
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
August 17, 2019 02:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:43.7 | 2,145m | 2:30.0 | 104 | 656 | 21 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 21 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 10:43.7 | 133m | 2:44.2 | 79 | 571 | 20 |