Viet Dang 15:50 row
3,003m
Meters
15:50.5
Time
2:38.2
Pace
159
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 18 |
| Drag Factor | 124 |
August 17, 2019 03:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:50.5 | 3,003m | 2:38.2 | 88 | 603 | 18 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 18 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 19 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 20 |
| 15:50.5 | 153m | 2:45.0 | 78 | 567 | 18 |