Viet Dang 10:03 row
2,086m
Meters
10:03.0
Time
2:24.5
Pace
117
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
August 19, 2019 03:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.0 | 2,086m | 2:24.5 | 116 | 698 | 21 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 21 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 10:03.0 | 8m | 3:07.5 | 53 | 482 |