Viet Dang 23:36 row
5,002m
Meters
23:36.0
Time
2:21.5
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
August 22, 2019 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.0 | 5,002m | 2:21.5 | 123 | 724 | 20 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 23:36.0 | 729m | 2:28.1 | 108 | 670 | 21 |