Viet Dang 23:36 row
5,002
Meters
23:36.0
Time
2:21.5
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
August 22, 2019 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:36.0 | 5,002 | 2:21.5 | 123 | 719 | 283 | 20 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 20 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 708 | 59 | 20 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 21 |
| 23:36.0 | 729 | 2:28.1 | 108 | 666 | 40 | 21 |