Viet Dang 11:06 row
2,242
Meters
11:06.1
Time
2:28.5
Pace
124
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
August 28, 2019 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:06.1 | 2,242 | 2:28.5 | 107 | 670 | 124 | 20 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 19 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 |
| 11:06.1 | 186 | 2:57.6 | 62 | 490 | 9 | 18 |