Viet Dang 28:10 row
6,017
Meters
28:10.6
Time
2:20.4
Pace
345
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
August 31, 2019 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:10.6 | 6,017 | 2:20.4 | 126 | 734 | 345 | 21 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 21 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 21 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 64 | 23 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 23 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 21 |
| 28:10.6 | 626 | 2:32.2 | 99 | 641 | 34 | 18 |