Viet Dang 11:31 row
2,003m
Meters
11:31.8
Time
2:52.6
Pace
102
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 18 |
| Drag Factor | 105 |
August 31, 2019 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.8 | 2,003m | 2:52.6 | 68 | 533 | 18 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 19 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 19 |
| 11:31.8 | 247m | 3:05.8 | 55 | 487 | 17 |