Viet Dang 12:07 row
2,516m
Meters
12:07.8
Time
2:24.6
Pace
140
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
September 05, 2019 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.8 | 2,516m | 2:24.6 | 116 | 698 | 19 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 12:07.8 | 381m | 2:47.7 | 74 | 555 | 18 |