Viet Dang 29:06 row
6,485
Meters
29:06.5
Time
2:14.6
Pace
389
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
September 16, 2019 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:06.5 | 6,485 | 2:14.6 | 143 | 801 | 389 | 21 |
| 5:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 21 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 22 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 21 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 21 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 21 |
| 29:06.5 | 940 | 2:11.1 | 155 | 832 | 57 | 20 |