Viet Dang 9:45 row
2,011m
Meters
9:45.6
Time
2:25.5
Pace
112
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 690 |
Stroke Rate | 20 |
Drag Factor | 108 |
September 18, 2019 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:45.6 | 2,011m | 2:25.5 | 113 | 690 | 20 |
5:00.0 | 961m | 2:36.0 | 92 | 616 | 21 |
9:45.6 | 1,051m | 2:15.8 | 140 | 780 | 20 |