Viet Dang 14:04 row
3,001m
Meters
14:04.1
Time
2:20.6
Pace
172
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
September 25, 2019 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.1 | 3,001m | 2:20.6 | 126 | 733 | 22 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 22 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 14:04.1 | 893m | 2:16.6 | 137 | 771 | 23 |