Viet Dang 25:00 row
5,463
Meters
25:00.9
Time
2:17.3
Pace
319
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
October 01, 2019 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.9 | 5,463 | 2:17.3 | 135 | 764 | 21 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 |
| 25:00.9 | 961 | 2:36.5 | 91 | 613 | 21 |