Viet Dang 10:01 row
2,214m
Meters
10:01.7
Time
2:15.8
Pace
130
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
October 22, 2019 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.7 | 2,214m | 2:15.8 | 139 | 780 | 23 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 10:01.7 | 4m | 3:32.5 | 36 | 425 |