Viet Dang 10000m row
10,000m
Meters
43:22.4
Time
2:10.1
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
October 26, 2019 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:22.4 | 10,000m | 2:10.1 | 159 | 846 | 22 |
| 8:44.6 | 2,000m | 2:11.1 | 155 | 833 | 22 |
| 8:44.5 | 4,000m | 2:11.1 | 155 | 834 | 22 |
| 8:43.5 | 6,000m | 2:10.8 | 156 | 837 | 22 |
| 8:42.0 | 8,000m | 2:10.5 | 157 | 841 | 23 |
| 8:27.7 | 10,000m | 2:06.9 | 171 | 889 | 24 |