Viet Dang 10:04 row
2,154m
Meters
10:04.5
Time
2:20.3
Pace
123
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
November 12, 2019 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,154m | 2:20.3 | 127 | 735 | 19 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 10:04.5 | 15m | 2:30.0 | 104 | 656 | 13 |