Viet Dang 10:00 row
2,047m
Meters
10:00.3
Time
2:26.6
Pace
113
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
November 15, 2019 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.3 | 2,047m | 2:26.6 | 111 | 682 | 20 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 21 |
| 10:00.3 | 1,052m | 2:22.7 | 120 | 714 | 20 |