Viet Dang 15:01 row
3,160m
Meters
15:01.2
Time
2:22.5
Pace
178
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Drag Factor | 108 |
December 05, 2019 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.2 | 3,160m | 2:22.5 | 121 | 715 | 18 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 |
| 15:01.2 | 3m | 3:20.0 | 44 | 450 |