Viet Dang 15:02 row
3,363m
Meters
15:02.4
Time
2:14.1
Pace
198
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
December 05, 2019 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.4 | 3,363m | 2:14.1 | 145 | 798 | 20 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 15:02.4 | 10m | 2:00.0 | 203 | 997 |