Viet Dang 17:15 row
3,503m
Meters
17:15.4
Time
2:27.7
Pace
193
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
December 05, 2019 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:15.4 | 3,503m | 2:27.7 | 108 | 673 | 19 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 |
| 17:15.4 | 409m | 2:45.5 | 77 | 565 | 18 |