Viet Dang 25:01 row
5,109m
Meters
25:01.4
Time
2:26.9
Pace
335
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Drag Factor | 107 |
December 06, 2019 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.4 | 5,109m | 2:26.9 | 110 | 679 | 18 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 |
| 25:01.4 |