Viet Dang 10:14 row
2,121m
Meters
10:14.7
Time
2:24.9
Pace
117
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Drag Factor | 109 |
December 11, 2019 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.7 | 2,121m | 2:24.9 | 115 | 695 | 18 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 19 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 |
| 10:14.7 | 50m | 2:27.0 | 110 | 679 | 16 |